When lifting a bedside cabinet to prevent self-injury, which action should a nurse take?

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The recommended action when lifting a bedside cabinet is to stand close to the cabinet when lifting it. This technique minimizes strain and reduces the risk of injury by allowing the nurse to use their leg muscles, which are stronger and better suited for lifting heavy objects. Being close to the load also helps maintain balance and control during the lift, contributing to safer body mechanics.

In contrast, bending at the waist can lead to back strain, as it places a significant load on the spine. Keeping feet close together reduces stability and makes it harder to leverage body weight during the lift. Relying on back muscles is not advisable because it increases the risk of developing musculoskeletal injuries. Instead, it's essential to engage the core and legs while keeping the object close to the body for an effective lifting technique.

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